Kristen Langbauer, MAC, MBA, LPCC & Ana Paula Papa-Castro, MA, LMFT

Even the strongest person can be challenged by difficult experiences in their past or present life. Over time, we can become so complacent and comfortable with the discomfort that it becomes our new normal, forming our views and behaviors without knowing it's even happening. Life has a way of forcing us to confront things we believe we already overcame. Remember, therapy is not about “getting over” events and issues; it’s about understanding your triggers and learning how to manage your thoughts, emotions, and behaviors to move forward and build a fulfilling life. As a therapists, we work alongside our clients to explore areas in their lives where they feel stuck. With a non-judgmental approach, we help guide my clients to discover their inner strength so that they can remove the obstacles hindering them from living a vibrant life. We strongly believe in the power of the collaborative process between therapist and client. Please go to our website: www.reflectftc.com for more information and to make an appointment.